Activated Maca_ A game-changer for your mood & libido

Maca powder in a bowl

At our consciously small food business, we believe in creating products that prioritise integrity, responsibility, and mindful living. That's why we're excited to share with you the wonders of Peruvian superfood Maca. In this blog article, we'll delve into why activated Maca is better than raw Maca and how it can be a game-changer for your health.

The Rise of Activated Maca

Maca, a root vegetable native to the Peruvian Andes, has been treasured for centuries for its numerous health benefits. Maca has gained popularity in recent years due to its known ability to enhance energy, boost stamina, and support hormonal balance.

But have you heard of activated Maca? Activated Maca, also known as gelatinised Maca, goes through a special process that sets it apart from raw Maca. This unique process involves cooking the Maca root before carefully grounding it into a fine powder. By doing so, the starches and fibers are broken down, making the nutrients more accessible and bioavailable to our bodies.

The Superiority of Activated Maca

Let's explore the benefits and discover activated Maca is a game-changer for hormonal health and libido_

1. Enhanced Bioavailability

Activated Maca has superior bioavailability compared to raw Maca, meaning that it is more readily absorbed and utilised by our bodies. The activation process breaks down the complex carbohydrates, making the nutrients more bioavailable. By incorporating activated maca into your diet, you can ensure that your body is maximising the benefits of this incredible superfood.

2. Hormonal Balance Support

Hormonal imbalances can affect various aspects of our lives, from mood swings to low libido. Activated Maca has been shown to have a positive impact on hormonal health, particularly supporting the balance of estrogen and testosterone levels. The concentrated nutrients in activated Maca, such as vitamins, minerals, and unique compounds, promote hormone regulation and overall well-being.

3. Enhanced Libido and Sexual Health

Activated Maca has long been renowned for its aphrodisiac properties and its ability to enhance libido and sexual performance. By consuming activated Maca regularly, you can support your sexual health naturally, feel rejuvenated and reconnected with your sensuality.

4. Increased Vitality and Energy

Are you feeling drained and lacking energy? Activated Maca can provide a natural energy boost, combating fatigue, and increasing vitality. The combination of essential vitamins, minerals, and adaptogenic properties found in activated Maca can help restore your overall energy levels and vitality.

5. Easier on Digestion

Activated maca is gentler on the digestive system compared to raw Maca. The gelatinisation process breaks down the fibers and starches, making it easier to digest and reducing the likelihood of digestive discomfort. This ensures that you can enjoy the benefits of the superfood without any potential digestive side effects.

At Smoothery, we have harnessed the power of activated Maca in our Restore blend, specifically designed to support hormonal health and libido. Our commitment to integrity and responsibility means that we carefully source the best ingredients and produce small-batch artisan goods.

By incorporating our Restore blend into your routine, you can harness the extraordinary benefits of activated Maca. Say goodbye to hormonal imbalances, low libido, and lack of energy. Embrace vitality, sexual health, and overall well-being.

*Disclaimer: As with any dietary supplement, it's always advisable to consult with a healthcare professional before incorporating superfoods into your diet, especially if you are pregnant, have underlying health conditions or are taking medication.

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Have you ever seen a monk fruit? If your answer is 'No', you’re not alone!

Monk fruit has been used for centuries in traditional Chinese medicine and it has gained wild popularity in the modern food world as a zero-calorie "natural" sweetener.

But is what you see on the shelves really as pure as the labels claim?

Let’s dive into the details of monk fruit sweeteners and uncover what’s really inside.

Activated Maca_ A game-changer for your mood & libido

Monk Fruit and its history

Monk fruit, also known as Luo Han Guo, is a small green melon native to China.

Its sweetness comes from mogrosides, compounds that are 100 to 300 times sweeter than sugar.

This makes monk fruit an attractive option for those looking to reduce sugar intake without sacrificing sweetness​.

Historically, the Chinese have used monk fruit to sweeten teas and tonics, making it a natural sweetener with a long-standing cultural presence .
Activated Maca_ A game-changer for your mood & libido

What you need to know

Purity of Monk Fruit Extracts

If you’ve ever purchased a monk fruit sweetener, you might assume you’re getting a natural, unprocessed product.

However, the truth is a little more complex. Extracting pure mogrosides—particularly mogroside V, which is the sweetest.

Mogrosides make up only a small fraction (about 0.5%–1.4%) of the fruit, which means that producing a small amount of extract requires processing a large volume of fruit​.

Given this, most monk fruit sweeteners on the market simply cannot be pure extracts. Instead, they’re often mixed with fillers such as erythritol or maltodextrin to bulk up the product, making it easier to use as a sugar substitute.

This blend is still marketed as “monk fruit extract”, but the truth is that pure mogroside extract is rare, and most commercial products are far from pure!
Price of Monk Fruit Sweetener

The price of monk fruit sweeteners can vary significantly, and this is largely due to differences in purity and formulation.

Some products contain a higher concentration of mogrosides, which increases the price because extracting these compounds is both labour and fruit-intensive. On the other hand, cheaper versions often contain more fillers, which reduce the overall cost.

Another reason for the price disparity is the lack of standardisation in the industry. There is no clear regulation or standard for how much mogroside needs to be in a product for it to be labeled as “monk fruit extract.” As a result, consumers can easily be misled into thinking they’re consuming pure monk fruit when, in fact, the product contains more filler than fruit​.
What labels don’t tell

The labels on monk fruit sweeteners often claim they’re "natural" or "pure," but many fail to disclose the additional ingredients used to bulk up the product. These may include erythritol, glycerine, or other sweeteners, and they often remain undisclosed due to lax labeling regulations.

The commercial names "monk fruit extract" or "stevia extract" are often used to conceal these additives behind what sounds like a natural product.

So, while monk fruit extract itself is natural, the highly processed version you’re likely consuming is far from what traditional Chinese cultures once enjoyed.

The ultra-processing of monk fruit for mass production strips away most of the fruit’s natural components too.
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